Hey there! My name is Curtis and I am the author of this website. I made the switch to the keto lifestyle 3 years ago and it truely has made huge improvements in my health. Whether you’re new to keto or have been rocking the low carb lifestyle for a long time, I’m glad you stopped by!
MY STORY
My journey into the Keto lifestyle started in December 2017 when I decided I was finally going to do something about how I felt. Each day I was so tired, hungry, and overall unhappy. I knew these things would change if I picked up better eating and exercising habits, but I just never could muster the motivation to actually stick with a plan.
That’s when I discovered Keto, and fell in love with the low carb lifestyle.
And with delicious keto-friendly meals I found it pretty easy to not only commit to this low carb lifestyle, but to thrive within it!
WHY I WANT TO HELP PEOPLE
I am dedicated to helping you get the best possible information on the ketogenic diet. I understand how challenging it can be to navigate keto especially for those who are just starting out and trying to improve their health and fitness.
THE GOAL OF MY SITE
I want to provide unbiased reviews and advice to improve well-being and health to anyone looking for a successful path to follow. I hope by sharing some of my experiences I can motivate you to look into the diet and to do some research of your own!
If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.
All the best,
Curtis Williams
40andoverketo.com